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Finding Joy in Fitness: Weekly Favorites from Barcelona
Hello fitness aficionados! Happy Friday! I hope you’re gearing up to enjoy a fantastic weekend. We’ve just returned to Barcelona after an unforgettable Disney cruise in the Mediterranean. Stay tuned for my full recap next week, but for now, let’s dive into this week’s Friday Faves—a compilation of things that brought me joy and might inspire you to elevate your fitness journey.
Compact Solutions for Your Health Essentials
First up, let’s talk about my new favorite find: versatile supplement containers! Packing for the trip was an exercise in efficiency—I wanted to bring 60 days' worth of nutrition in the least space possible. These compact containers let me do just that, ensuring I stick to my routine without the excess baggage. A win-win!
Stylish Yet Carefree: Nail Trends for Active Lifestyles
Next on the list are my recent nails! I opted for a practical beauty choice—something low-maintenance that could withstand the rigors of travel. My nail technician worked wonders to ensure they’ll look fabulous for weeks without requiring constant up-keep. If you’re in the Tucson area, Gelish Nails comes highly recommended—trust me, several amazing artists are there waiting to pamper you.
Mid-Week Deals to Snag
This weekend marks the onset of some incredible sales! If you're considering enhancing your wellness routine, here are my top picks:
- HigherDOSE: Enjoy a fabulous 20% off sitewide with the code FITNESSISTA20. Think about investing in a sauna blanket or a red light therapy device to refresh your health routine!
- Nordstrom: The half-yearly sale is perfect for refreshing your workout wardrobe.
- AirDoctors: For anyone struggling with allergies, don’t miss this deal on AirDoctors. These gadgets have significantly improved our air quality at home.
Revolutionizing Meal Choices
For those interested in pet nutrition, I found a secret promo code—FITNESSISTA40—for 40% off your starter meal kit at We Feed Raw. My pup, Maisey, has thrived on this diet, and if you’re passionate about your pet’s health as I am, this is definitely worth considering.
Encouraging Reads and Mindful Listening
This week, I delved into some enlightening content:
- A delicious-looking Jell-O recipe caught my eye. I often opt for the Whole Foods version, which omits artificial dyes.
- Powerful mindset shifts can help you stop worrying about what others think—an important lesson for all of us.
- If you’re seeking summer reading ideas, I shared some of my go-to recommendations, which will surely inspire your next book choice!
- A podcast episode featuring two of my favorite individuals provided great insights for personal growth. Don’t miss it!
Nutrition and Rest: The Foundations of Health
In the spirit of health and wellness, indulge in some of my favorite creations, such as a simple strawberry jam made in a bread machine. Plus, make sure you’re prioritizing sleep—here’s why it’s crucial for overall health. Did you know that protecting your sleep can enhance recovery and improve your fitness outcomes? Take this seriously as you push through your workouts this season!
Your Weekend Awaits!
Thank you for taking time out of your day to check out my Friday Faves! I hope you find joy in these recommendations, and I’m eager to hear about your own favorites in the comments. As you embark on an exciting weekend, take some time to reflect on what makes you feel alive—whether it’s a new workout, self-care, or quality time with loved ones. Until next time, keep challenging yourself, and remember—fitness is as much a journey as it is a destination!
If you haven't yet, join my newsletter for access to a free 30-day meal and fitness cheat sheet, designed to keep you inspired and moving!
Happy Friday and see you soon!
xoxo, Gina
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